If you have a better understanding of the physiological basis for great sex,
you can begin your journey toward greater passion and performance. If you
recognize that health and sex are inescapably entwined, you will be more willing
to commit to positive lifestyle changes to improve your health and your sex
life. The majority of men and women, regardless of age or health conditions,
will benefit sexually by improving general health. But before I can share with
you how exercise, diet, supplements, habits and attitude can directly improve
your libido and potency, I must advise those with medical problems to seek the
advice of a qualified health care professional.
Your penis is divided into 3 chambers, 2 large ones on top which is your
erectile tissue (Corpora Cavernosa), and 1 smaller chamber on the bottom which
you urinate and ejaculate from (Corpus Spongisum). When you get an erection,
your brain releases a hormone which sends blood to your penis, filling your
erectile tissue. The blood spaces in the Corpora Cavernosa fill to the
maximum, giving you an erection.
Now, the maximum your Corpora Cavernosa can fill is the size your penis
presently is. But Guess what? An erection is a complex event that requires
the interaction of the brain, nerves, hormones, and blood vessels. The shaft
of the normal penis consists of two erectile bodies, each called the corpus
cavernosum, which begin at the pelvic bone and extend to just below the head
of the penis. They are spongy tissue made up of smooth muscle and blood
vessels.
These chambers are a collection of blood vessels which become swollen with
blood during sexual arousal. While you're not sexually aroused the penile
chambers are open and allow for the flow of blood through the filling
chambers. When you are sexually aroused the chambers remain open and the
exit gates close. When the exit gates close the blood that remains in the
penis gives you your erection.
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Reference Code:
References:
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arginine aspartate in male infertility. Acta Eur Fertil 1982;13:133–67.
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1967;13:84–9.
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Minerva Urol Nefrol 1994;46:251–3.
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with the amino acid arginine. Int J Gynaecol Obstet
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